{"title":"Millie Stokes","description":"\u003cp\u003eHey, I’m Mils: An online strength \u0026amp; mindset coach, content creator and the official Hybrid Trainer on the KICApp.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eI believe in living life holistically: \u003c\/em\u003etraining hard, working hard, but also \u003cem\u003eresting hard\u003c\/em\u003e and prioritising mindset and happiness. I now work solely online, coaching, creating content and leading the Hybrid movement on the KICApp; a global wellness app prioritising mindful movement!\u003c\/p\u003e\n\u003cp\u003eBeing self employed means you’re pulled in many different directions and you actually work more than ever so balancing operating at the highest level and also juggling some pretty big training goals within the functional + hybrid space means I need all the support I can get. Switch Nutrition is the only brand I genuinely trust to help me do that.\u003c\/p\u003e\n\u003cp\u003eI’ve been obsessed with their products and values for years: clean, research backed, and made by genuinely good humans who care about helping people feel and perform their best. Being part of the Switch family is honestly a huge “pinch me” moment, and I’ll never stop banging on about how much I love them.\u003c\/p\u003e\n\u003cp\u003eHere’s a peek into my daily routine and how I use my favourite Switch products to support my training, recovery, focus, and sleep: basically everything that helps me show up as my best self (without burning out in the process).\u003c\/p\u003e","products":[{"product_id":"l-theanine","title":"L-Theanine","description":"\u003cp id=\"isPasted\"\u003eCamilla Sinesis (L-Theanine) capsules offer a formulation derived from green tea leaves, which naturally contain L-Theanine, an amino acid that is a component of the tea's composition. 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Each pack contains 30 strips.\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW232434025 BCX0\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW232434025 BCX0\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e↳ \u003cstrong\u003eSupports Better Quality Sleep: \u003c\/strong\u003eMouth Tape helps keep your mouth closed during sleep, encouraging nasal breathing, which can improve overall sleep quality and reduce nighttime disturbances.\u003c\/p\u003e\n\u003cp\u003e↳ \u003cstrong\u003eMinimises Snoring:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBy promoting nasal breathing, the mouth tape reduces snoring caused by mouth breathing, leading to quieter nights for you and your partner.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cmeta charset=\"utf-8\"\u003e↳ Reduces Dry Mouth:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eKeeping your mouth closed during sleep prevents air from drying out your oral cavity, helping to reduce the discomfort of waking up with a dry mouth.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cmeta charset=\"utf-8\"\u003e↳ Improves Breathing Efficiency: \u003c\/strong\u003eThe tape encourages proper nasal breathing, which filters and humidifies the air you inhale, supporting better oxygen flow and improving respiratory function during sleep.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cmeta charset=\"utf-8\"\u003e↳ Comfortable \u0026amp; Hypoallergenic: \u003c\/strong\u003eMouth Tape is designed with a gentle, skin-friendly adhesive that stays securely in place without causing irritation, ensuring comfort throughout the night.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!----\u003e","brand":"Switch Nutrition","offers":[{"title":"Default Title","offer_id":41191942914142,"sku":"SNM008","price":29.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1797\/0325\/files\/Switch-nutrition-mouth-tape-30-serve-pouch2.png?v=1767499832"},{"product_id":"sleep-caps","title":"Sleep+ Capsules","description":"\u003cp data-start=\"3898\" data-end=\"3939\"\u003eUnlock quality rest with Sleep+ Capsules.\u003c\/p\u003e\n\u003cp data-start=\"3941\" data-end=\"4166\"\u003eSleep plays an essential role in overall health and wellbeing. Sleep+ Capsules are formulated with a blend of magnesium and herbal ingredients to support restful sleep, relaxation, and recovery as part of a healthy lifestyle.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAlways read the label and use only as directed.\u003c\/em\u003e\u003cstrong\u003e\u003cbr\u003eAUST L 474230\u003c\/strong\u003e\u003c\/p\u003e","brand":"Switch Nutrition","offers":[{"title":"Default Title","offer_id":41556855586910,"sku":"SNA5200","price":69.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1797\/0325\/files\/Switch-nutrition-sleep_-capsules.png?v=1741415239"},{"product_id":"ultra-fish-oil","title":"Ultra Fish Oil","description":"\u003cp\u003eSwitch Nutrition’s Ultra Fish Oil delivers uncompromising purity, potency, and performance in every capsule.\u003c\/p\u003e\n\u003cp\u003eSourced from sustainably harvested small fish (sardines, anchovies, and mackerel) from the pristine waters of Norway, each soft gel provides a powerful 500mg EPA, 250mg DHA, and 50mg DPA.\u003c\/p\u003e\n\u003cp\u003eFortified with natural Vitamin E (400IU) for added antioxidant protection, Ultra Fish Oil is molecularly distilled and rigorously tested for heavy metals and contaminants - ensuring one of the cleanest, most effective omega-3 supplements available.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e30 and 120 serve soft gel capsules.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Switch Nutrition","offers":[{"title":"30 serves","offer_id":41714954928222,"sku":"SN0056","price":24.95,"currency_code":"AUD","in_stock":true},{"title":"120 serves","offer_id":41714954960990,"sku":"SN0057","price":59.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1797\/0325\/files\/Switch-nutrition-ultra-fish-oil-capsules.png?v=1760923462"},{"product_id":"power-perform","title":"Power Perform","description":"Power Perform 30 Serve Tubs","brand":"Switch Nutrition","offers":[{"title":"Mango Passionfruit","offer_id":42092149506142,"sku":"SNA9101","price":69.95,"currency_code":"AUD","in_stock":true},{"title":"Raspberry Lemonade","offer_id":42092149538910,"sku":"SNA9102","price":69.95,"currency_code":"AUD","in_stock":true},{"title":"Strawberry Kiwi","offer_id":42092149571678,"sku":"SNA9103","price":69.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1797\/0325\/files\/Power-Perform-Hasta2.png?v=1760576859"},{"product_id":"hydrate-switch-25-serve","title":"Hydrate [25 Serves]","description":"\u003cp data-end=\"690\" data-start=\"391\"\u003e\u003cstrong\u003eHydrate\u003c\/strong\u003e is your daily electrolyte and hydration blend, designed to support energy and wellbeing - whether you’re training, working, travelling, or simply getting through a busy day.\u003c\/p\u003e\n\u003cp data-end=\"877\" data-start=\"692\"\u003eWith a complete spectrum of 5 essential electrolytes and a precise 2:1 sodium to potassium ratio, \u003cstrong\u003eHydrate\u003c\/strong\u003e helps replace minerals lost through sweat, stress, and daily activity. 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