READY TO #MAKETHESWITCH
Salmon Fillet
Grass Fed Butter
1 Handful Washed Green Beans
1 Cup Washed Snow Peas
1 Handful Washed Asparagus
Pinch Sea Salt
Pinch Pepper
Lemon Wedge
MALE | 65-75KG | 75-85KG | 85-95KG | 95-105KG | 105-135KG | 135KG + |
Salmon | 150g | 150g | 150g | 160g | 160g | 170g |
Butter | 2 tsp | 3 tsp | 3 tsp | 3 tsp | 4 tsp | 4 tsp |
FEMALE | Up to 65KG | 65-75KG | 75-85KG | 85-95KG | 95-120KG | 120KG + |
Salmon | 130g | 140g | 140g | 150g | 150g | 160g |
Butter | 2 tsp | 2 tsp | 2 tsp | 3 tsp | 3 tsp | 3 tsp |