
Banana + Peanut Butter Protein Pancakes
The items in the recipe that don’t have a measurement are detailed in the below weight bracket tables. Simply choose the measurements of ingredients for the current weight bracket you fall into.
INGREDIENTS:
• Mashed Banana
• Free Range Eggs
• WPI (Chocolate)
• Coconut Oil
• Peanut Butter
• Maple Syrup
METHOD:
1. Mix ½ a banana and eggs together with a fork.
2. Add WPI to egg mixture then continue to stir until well combined.
3. Heat butter or oil in a pan over a moderate heat.
4. Pour pancake mixture into pan and cook until bubbles begin to appear.
5. Flip pancake and cook for 30 seconds to 1 minute.
6. Top with peanut butter, maple syrup (If your meal plan allows) and remaining banana to serve.
Note: Your portion may make two pancakes. It is often easier to make two thinner pancakes than one thicker one.