Banana + Peanut Butter Protein Pancakes

Banana + Peanut Butter Protein Pancakes

The items in the recipe that don’t have a measurement are detailed in the below weight bracket tables. Simply choose the measurements of ingredients for the current weight bracket you fall into.

INGREDIENTS:

    Mashed Banana

    Free Range Eggs

    WPI (Chocolate)

    Coconut Oil

    Peanut Butter

    Maple Syrup

METHOD:

1.    Mix ½ a banana and eggs together with a fork.

2.    Add WPI to egg mixture then continue to stir until well combined.

3.    Heat butter or oil in a pan over a moderate heat.

4.    Pour pancake mixture into pan and cook until bubbles begin to appear.

5.    Flip pancake and cook for 30 seconds to 1 minute.

6.    Top with peanut butter, maple syrup (If your meal plan allows) and remaining banana to serve.

Note: Your portion may make two pancakes. It is often easier to make two thinner pancakes than one thicker one.

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