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HERO INGREDIENTS
1. Ashwagandha (Withania somnifera)
2. Magnesium Citrate
3. L-Leucine
4. L-Theanine
View FAQs +
What is Adrenal Switch?
Adrenal Switch is a magnesium-based recovery and relaxation formula. It contains adaptogens, amino acids, and essential minerals to support stress relief, muscle recovery, and natural sleep quality.
What are the key benefits of taking Adrenal Switch?
↳ Supports deep, restorative sleep
↳ Helps reduce daily stress and cortisol levels
↳ Aids muscle relaxation and post-exercise recovery
↳ Replenishes electrolytes and magnesium lost through stress or training
↳ Promoting calmness while maintaining focus
↳ Helps reduce daily stress and cortisol levels
↳ Aids muscle relaxation and post-exercise recovery
↳ Replenishes electrolytes and magnesium lost through stress or training
↳ Promoting calmness while maintaining focus
When should I take Adrenal Switch?
Post-workout for muscle recovery and mineral replenishment, or 30–60 minutes before bed to support natural relaxation and restful sleep.
Is Adrenal Switch a sleep aid or sedative?
No, it is not a sedative. Instead, it promotes relaxation by supports your body’s natural sleep mechanisms through magnesium, Ashwagandha, and L-Theanine.
Can I use Adrenal Switch even if I don’t exercise?
Yes. Adrenal Switch is suitable for anyone experiencing stress, poor sleep, or physical tension, not just for fitness recovery.
What are the active ingredients?
Key ingredients include:
↳ Magnesium (highly bioavailable forms)
↳ Ashwagandha (adaptogen for stress reduction)
↳ L-Theanine (to promote calm and mental focus)
↳ Zinc and Vitamin B6 (to support mood and recovery)
↳ Magnesium (highly bioavailable forms)
↳ Ashwagandha (adaptogen for stress reduction)
↳ L-Theanine (to promote calm and mental focus)
↳ Zinc and Vitamin B6 (to support mood and recovery)
Why is magnesium important?
Magnesium is essential for:
↳ Muscle and nervous system relaxation
↳ Sleep regulation
↳ Stress response
Adrenal Switch uses bioavailable forms of magnesium to support absorption and effectiveness.
↳ Muscle and nervous system relaxation
↳ Sleep regulation
↳ Stress response
Adrenal Switch uses bioavailable forms of magnesium to support absorption and effectiveness.
Does it cause drowsiness?
No. Adrenal Switch promotes relaxation and supports quality sleep without sedating effects. You can expect to feel calm and ready for bed, not groggy or impaired.
How does Ashwagandha support recovery and sleep?
Ashwagandha is a powerful adaptogen shown to reduce cortisol (stress hormone) and improve resilience. Lower cortisol supports better sleep, recovery, and overall wellbeing.
Why include L-Theanine?
L-Theanine (from green tea) promotes calm and focus by increasing alpha brain waves and balancing neurotransmitters. It works synergistically with Magnesium and Ashwagandha to reduce stress and support relaxation.
What does Zinc and Vitamin B6 do in Adrenal Switch?
Zinc and Vitamin B6 are essential for neurotransmitter production (like serotonin and dopamine) and immune function. They also support magnesium utilisation, enhancing Adrenal Switch’s recovery and sleep benefits.
Can I take Adrenal Switch with other Switch Nutrition supplements?
Yes. It stacks well with:
↳ Hydrate Switch – electrolyte balance
↳ Collagen Switch – joint, skin, and tissue support
↳ Creatine – strength and recovery
↳ Greens – daily nutrition and gut health
↳ Hydrate Switch – electrolyte balance
↳ Collagen Switch – joint, skin, and tissue support
↳ Creatine – strength and recovery
↳ Greens – daily nutrition and gut health
What flavours are available?
Adrenal Switch is available in:
↳ Lemonade
↳ Strawberry Pineapple
↳ Caramel
↳ Chocolate
It mixes easily in water, hot or cold.
↳ Lemonade
↳ Strawberry Pineapple
↳ Caramel
↳ Chocolate
It mixes easily in water, hot or cold.
How is Adrenal Switch different from standard magnesium powders or tablets?
Unlike basic magnesium powders or tablets, Adrenal Switch is a comprehensive recovery formula combining magnesium (multiple forms), adaptogens, amino acids, essential vitamins and minerals
This creates a multifunctional product for recovery, sleep, and stress. All in one scoop.