Sleep
Magnesium Support Formula
Sleep is your night-time ritual formulated to support relaxation and restful sleep. It combines magnesium, amino acids, and botanical ingredients to help your body unwind and prepare for rest.
Whether you’re winding down after a busy day or building a consistent evening routine, Sleep supports nervous system function, muscle relaxation, and general wellbeing.
Free from melatonin and sedatives.
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Pair it with...
↳ Supports restful sleep
↳ Supports muscle relaxation
↳ Supports nervous system function
↳ Supports digestive system function
↳ Contributes to normal immune system function
↳ Supports general health and wellbeing
Tropical Fruit, Strawberry Pineapple, & Lemon Squash: Consume 1 serve 30 – 90 minutes before bed in 250ml - 300ml of cold water.
Chocolate, Choc Honeycomb & Salted Caramel: Consume 1 serve 30 – 90 minutes before bed in 250ml - 300ml of cold or hot milk.
| Serving size: 8 g Serves Per Container: 50 |
Average qty per serve | Average qty per 100 g |
|---|---|---|
| Energy | 91 kJ | 1140 kJ |
| Calories | 22 cal | 273 cal |
| Protein | 3.0 g | 37.2 g |
| Fat - Total | 0.5 g | 6.6 g |
| Fat - Saturated | 0.3 g | 4.0 g |
| Carbohydrates | 0.8 g | 10.0 g |
| — Sugars | 0.1 g | 1.3 g |
| Sodium | 40 mg | 500 mg |
| Sleep Support Blend | ||
| Tart Cherry Concentrate (50:1) | 500 mg | 6.3 g |
| Holy Basil (10:1) (2% Ursolic Acid) | 500 mg | 6.3 g |
| Phosphatidylserine | 100 mg | 1.3 g |
| Griffonia (naturally occurring 5-HTP) | 99 mg | 1.2 g |
| Relax & Unwind Blend | ||
| L-Glycine | 2500 mg | 31.3 g |
| Myo-Inositol | 900 mg | 11.3 g |
| LactoSpore® (Bacillus Coagulans MTCC 5856) | 2 billion CFU | 25 billion CFU |
| ZMA® Blend | ||
| Magnesium (from Magnesium Citrate) | 320 mg | 4.0 g |
| Vitamin C (as Sodium Ascorbate) | 80 mg | 1.0 g |
| Zinc (from Amino Acid Chelate) | 12 mg | 150 mg |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 3.2 mg | 40 mg |
| Folate (5-MTHF) | 400 mcg | 5 mg |
| Vitamin B12 (Methylcobalamin) | 5 mcg | 62.5 mcg |
| Ingredients | ||
|
L-Glycine, Magnesium Citrate, Cocoa, Myo-Inositol, Flavour, Tart Cherry Concentrate, Guar Gum, Phosphatidylserine (Soy), Himalayan Sea Salt, Griffonia (5-HTP), Xanthan Gum, Sodium Ascorbate (Vitamin C), Holy Basil, Zinc Amino Acid Chelate, Stevia, Pyridoxal 5-Phosphate (Vitamin B6), Folate (5-MTHF), Methylcobalamin (Vitamin B12), LactoSpore® (Bacillus Coagulans MTCC 5856). CONTAINS: SOY. |
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Although Sleep has no added dairy, or soy containing ingredients, it is manufactured in a facility that processes wheat, tree nuts, seeds, dairy, soy, corn, and fish. We advise individuals with medical conditions, are on medication or have severe allergies or sensitivities to consult their healthcare provider prior to use.
This product is not intended or recommended for children under 15 years of age, pregnant or lactating women.
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Sleep & Relaxation Support
Formulated with tart cherry and key nutrients to support relaxation and help the body unwind as part of your evening routine.
Phosphatidylserine supports normal cognitive function and overall wellbeing, making Sleep a simple addition to your nightly routine. -
Nervous System Support
Contains magnesium to support muscle relaxation and healthy nervous system function.
Includes glycine to support relaxation, and myo-inositol to support general wellbeing. -
Digestive & Immune Support
Contains Bacillus coagulans to support digestive system function.
Zinc and vitamin B12 contribute to normal immune system function and support general health.
They’re one of the few sleep supplements I’ve tried that actually make a noticeable difference without leaving me feeling groggy the next morning.
The taste is surprisingly good as well, easy to drink and not overly strong or artificial like a lot of sleep products out there. It mixes well and feels more like a relaxing night-time drink than a supplement.
It helps me wind down properly and fall asleep faster, and I stay asleep through the night which is a big win.
Overall, if you’re looking for a natural, easy-to-use sleep support that actually works and tastes good, I’d definitely recommend Switch Sleep Sachets.
So happy to hear that our Sleep help you relax and enjoy a restful night. Your recommendation means a lot to us.
In a deficit looking for a sweet signal to wind down?!? This should be your me go to! Low calorie and added benefits of restful sleep this is a great sweet treat to easily fit into your macros each night . I also do shift work and will have one of these in bed to wind down. Great substitute to snacks if you have a sweet tooth
I only take a few supplements, but this is core to my big training weeks when I’m preparing for ultra marathons. The magnesium is the most important part, but the additional ingredients provide some confidence that I’m less likely to roast my body.
This product is amazing super yummy stops me from needing a sweet treat after dinner, and helps me sleep so much better. Was waking up multiple times a night and now I’m sleeping through most nights.
It is effective. Had a good sleep, but I find it very sweet.