Jasmine Sloane

Jasmine Sloane

IRONMAN ATHLETE AND COACH

 

Hi, I’m Jaz. I'm a 24 year old Ironman athlete and online fitness coach who believes in constantly pushing outside of your comfort zone. I grew up immersed in sport, from footy and surf lifesaving to surfing and anything competitive at school. After years of strength training and competing in bikini bodybuilding, I realised it wasn’t my long-term path and eventually shifted my focus.

In February 2024, I signed up for my first Ironman with zero background in swimming, cycling, or running, driven purely by the challenge. I committed fully, fell in love with endurance training, and went on to win my age group at Ironman WA, qualifying for the World Champs in Kona where I placed 3rd in my AG. Now triathlon is a huge part of my life, and I’m focused on chasing my best performance yet in the lead-up to my next Ironman, continuing to prove that stepping outside your comfort zone can completely change your life.

Pre-Training + Every Morning [Prime]

Intra-Training [Perform]

Post-Training + Before Bed [Rebuild]

IRONMAN ATHLETE AND COACH

 

Hi, I’m Jaz. I'm a 24 year old Ironman athlete and online fitness coach who believes in constantly pushing outside of your comfort zone. I grew up immersed in sport, from footy and surf lifesaving to surfing and anything competitive at school. After years of strength training and competing in bikini bodybuilding, I realised it wasn’t my long-term path and eventually shifted my focus.

In February 2024, I signed up for my first Ironman with zero background in swimming, cycling, or running, driven purely by the challenge. I committed fully, fell in love with endurance training, and went on to win my age group at Ironman WA, qualifying for the World Champs in Kona where I placed 3rd in my AG. Now triathlon is a huge part of my life, and I’m focused on chasing my best performance yet in the lead-up to my next Ironman, continuing to prove that stepping outside your comfort zone can completely change your life.