Hi, I’m Tegan.

I'm an online coach based in Melbourne, passionate about helping people build confidence, create sustainable routines, and discover what they’re truly capable of.

Growing up, I was always involved in team sports, which sparked my love for movement and staying active. These days, my focus is all about training for performance. My routine combines running, strength training, and constantly stepping outside my comfort zone.

When I’m not training, you’ll usually find me spending time with my golden retriever Barry or grabbing a coffee with friends.

I believe supplements should support your lifestyle and training, helping with recovery, consistency, and showing up feeling your best every day.