5 Night
Sleep Challenge

Learn how to get better sleep and be a better you!

Download our 5 night sleep challenge ebook

Discover the secrets to better rest with our 5 Night Sleep Challenge eBook! This simple, step-by-step guide is designed to help you break bad habits, create a peaceful bedtime routine, and wake up feeling refreshed. Say goodbye to restless nights and hello to deep, rejuvenating sleep. Download your free eBook now and start your journey to better sleep today!

What's Included

⏾ Easy to follow action steps for each night
⏾ Education on sleep patterns & melatonin biosynthesis
⏾ Tips for good sleep hygiene & creating a sleep-conducive environment
⏾ 5 sleep journal worksheets to track your sleep

energy filled days + sleep filled nights

Switch Nutrition Sleep+ Magnesium, Relaxation & Sleep Support Supplement in Chocolate Flavor, 240g (30 Serves). Helps reduce anxiety, improve mood, and promote healthy sleep. Black container with a minimalist design.
Sleep+
Unlock Deeper & Restorative Sleep
$69.95
A black package of Sleep+ Mouth Tape by Switch Nutrition, featuring the tagline "a better sleep for a better you." The packaging highlights that the product supports sleep, minimises snoring, and reduces dry mouth. The package contains 30 strips.
Sleep+ Mouth Tape
Enhance Airflow & Improve Sleep Quality
$29.95
A white package of Sleep+ Nasal Strips by Switch Nutrition, featuring the tagline "a better sleep for a better you." The packaging highlights that the product lifts and opens nasal passages, enhances airflow, reduces snoring, and promotes restful sleep. The package contains 30 strips.
Sleep+ Nasal Strips
Enhance Airflow & Improve Sleep Quality
$29.95