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30 Day Money Back Guarantee 25 Serves

Hydrate 25 Serves

25 Serves | Sugar-free Everyday Hydration

$49.95 AUD

Hydration isn’t just for athletes - it’s for anyone who wants to feel and function at their best.

Hydrate Switch™ is your daily electrolyte and hydration blend, designed to support energy, focus, and wellbeing - whether you’re training, working, travelling, or simply getting through a busy day.

With a complete spectrum of 5 essential electrolytes and a precise 2:1 Sodium to Potassium ratio, Hydrate Switch helps replace minerals lost through sweat, stress, and daily activity.

Infused with CoffeeBerry® extract, it delivers a natural, caffeine-free energy boost and enhanced mental clarity - without the crash. Each serve combines Vitamins, Minerals, and Amino Acids including Taurine and Vitamin C to reduce fatigue, support hydration balance, and keep your body performing at its best.

Feel sharper. Recover faster. Stay hydrated, everyday.

Flavours: Peach Iced Tea

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Why You'll Love It

How To Use

Nutrition Info

Allergens & Suitability

↳ Full spectrum blend of 5 essential electrolytes
↳ Caffeine-free energy from CoffeeBerry® extract
↳ Reduces fatigue and muscle cramps
↳ Supports brain function and focus
↳ No artificial colours or preservatives
↳ Sugar-free

Kickstart your day with optimal hydration by mixing 1 sachet of Hydrate Switch in your desired amount of water first thing in the morning. Perfect for prepping your body before exercise, as a revitalising post-workout recovery, or any time you're in
need of a caffeine-free energy boost.

Don't let the 3pm slump slow you down. Enjoy an afternoon serving of Hydrate Switch to maintain your energy, focus, and hydration throughout the day.

NUTRITIONAL INFORMATION
Serving size: 6 g Serves per container: 25	Average qty per 6 g serve	Average qty per 100 g
Energy	37 kJ	623 kJ
Calories	9 cal	149 cal
Protein	1.0 g	17.0 g
Fat - Total	0.0 g	0.0 g
- Saturated	0.0 g	0.0 g
Carbohydrates	1.2 g	19.6 g
- Sugars	Less than 1 g	7.2 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine	1000 mg	16.6 g
Chloride (as sodium chloride)	462 mg	7.7 g
Sodium (as chloride & pink salt)	302 mg	5.0 g
Potassium (as citrate)	155 mg	2.6 g
Magnesium (as citrate)	125 mg	2.0 g
Coffeeberry® (40% chlorogenic acid)	100 mg	1.7 g
Calcium (as citrate)	55 mg	0.9 g
VITAMIN BOOST BLEND
Vitamin C (as ascorbic acid)	40 mg	667 mg
Vitamin B3 (as niacin)	4.67 mg	78 mg
Vitamin B6 (as pyridoxine hcl)	433 mcg	7.2 mg
Vitamin B9 (as folate)	133 mcg	2.2 mg
Vitamin B12 (as mecobalamin)	0.8 mcg	13.3 mcg
INGREDIENTS:
Electrolyte Blend (Magnesium Citrate, Sodium Chloride, Potassium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (Citric Acid), Glycine, Coffeeberry® (Chlorogenic Acid), Natural Sweetener (Thaumatin), Vitamin Blend (Ascorbic Acid (Vitamin C), Niacin (Vitamin B3), Pyridoxine HCL (Vitamin B6), Folate (Vitamin B9), Mecobalamin (Vitamin B12)).

Although Hydrate Switch has no added gluten, dairy or soy containing ingredients, it is manufactured in a facility that processes wheat, tree nuts, seeds, dairy, soy, corn, and fish. We advise individuals with medical conditions, are on medication or have severe allergies or sensitivities to consult their healthcare provider prior to use.
This product is not intended or recommended for children under 15 years of age, pregnant or lactating women.

Key Benefits

Optimises Hydration & Electrolyte Balance

Hydrate Switch delivers a scientifically balanced mix of essential electrolytes, including sodium, potassium, magnesium, and calcium, to replenish minerals lost through sweat and maintain optimal hydration levels.
Enhances Energy & Reduces Fatigue

Enriched with taurine and CoffeeBerry®, Hydrate Switch supports energy metabolism, helping to reduce fatigue and keep you performing at your best.
Supports Muscle Function & Recovery

The inclusion of antioxidants and amino acids aids in muscle function and recovery, ensuring you bounce back quicker after intense workouts.

HERO INGREDIENTS

1. Electrolyte Blend (Sodium, Potassium, Magnesium, Calcium, Chloride)

A comprehensive mix of essential electrolytes to maintain hydration, support muscle function, and regulate pH balance in the body.

2. Taurine

An amino acid that plays a critical role in energy metabolism and hydration balance, making it a key ingredient in Hydrate Switch.

3. Vitamin C

Provides antioxidant support, protecting cells from oxidative stress and contributing to immune health.

4. CoffeeBerry® (40% Chlorogenic Acid)

A natural caffeine-free source of antioxidants that boosts energy, supports mental clarity, and reduces fatigue.

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Thirst no more!

I have always struggles with dry mouth not absorbing the water I drink, and feeling bloated and dehydrated at the end of the day. With hydrate I have lost my bloating, I feel hydrated throughout the whole day and I don't feel like I need to drink gallons of water all day long. I work in the hot sun all day as a grounds keeper and I also run a business as a Personal Trainer. My recovery now after my own workouts has improved just by being hydrated and replacing the body with the nutrients it needs after a long day.

Thanks for the great feedback! We’re so glad Hydrate has helped you stay hydrated, reduce bloating, and improve recovery, especially with long, active days in the sun 💪

YUM!

mango passionfruit is delicious - constantly living in summer when i take this one.

Finally!

The kiwi watermelon is actually delicious and no funny aftertaste either! Love it!

Looking forward to trying other flavours

It takes a bit to dissolve, and a few times I’ve discovered undisolved mix at the bottom but that’s my only complaint.
The lemon line tastes like a melted lemonade icypole and I’m not mad about it.

We're thrilled to hear that you're enjoying the lemon lime flavor - it's definitely one of our favorites too! We apologise for any trouble you've had with the mix dissolving completely, but we're glad to hear it hasn't affected your overall experience too much. We'll definitely make a note of your feedback and work on improving that for future batches.

Amazing

Best tasting electrolytes ever!!
I love this brand

So glad you’re loving them! ⚡ Thanks for the amazing feedback and for being part of the Switch community!

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View FAQs +

What is Hydrate Switch? +

Hydrate Switch is a science-formulated electrolyte and antioxidant hydration drink. It replaces lost electrolytes from sweat, enhances hydration, supports brain function, and boosts natural energy, without caffeine.

When should I take Hydrate Switch? +

Use it:
↳ During exercise or physical activity
↳ In hot weather or while sweating
↳ Anytime you feel low on energy or dehydrated
↳ Daily, to support fluid balance and wellness

What are the key benefits of Hydrate Switch? +

Hydrate Switch helps:
↳ Rehydrate quickly and efficiently
↳ Reduce cramps, fatigue, and recovery time
↳ Support brain clarity and energy
↳ Maintain endurance and muscle performance

Who is Hydrate Switch for? +

Ideal for:
↳ Athletes, gym-goers, and runners
↳ Tradespeople or those working in heat
↳ Parents, travellers, and active individuals
Basically, anyone needing smart hydration support.

Will Hydrate Switch give me a caffeine buzz or crash? +

No. Hydrate Switch is caffeine-free. It provides clean hydration and natural energy through balanced electrolytes and antioxidants, with no crash or jitters.

What flavours does Hydrate Switch come in? +

Hydrate Switch comes in refreshing flavours like Lemon Lime, Mango Passionfruit, Kiwi Watermelon, and Orange Crush. They are designed to be crisp, light, and easy to enjoy all day.

Is Hydrate Switch gluten-free, dairy-free, and vegan-friendly? +

Hydrate Switch:
↳ Is 100% vegan
↳ Contains no added gluten and no added dairy
↳ Hydrate Switch is manufactured in a facility that processes gluten and dairy.

Why these electrolytes [Sodium, Potassium, Calcium, Magnesium]? +

These are the four primary electrolytes lost through sweat. Hydrate Switch replenishes them in science-backed ratios to support:
↳ Muscle contraction
↳ Nerve function
↳ Fluid balance
↳ Overall performance and recovery

How do antioxidants in Hydrate Switch support hydration? +

Hydrate Switch includes Vitamin C and other antioxidants to:
↳ Reduce oxidative stress from exercise or heat
↳ Protect cells and immunity
↳ Support faster, cleaner recovery

Why is hydration important for performance? +

Even 1–2% dehydration can impair:
↳ Strength
↳ Endurance
↳ Cognitive function
Hydrate Switch helps maintain optimal hydration for mind and body performance.

How quickly will I notice results? +

Often from the first use, most users experience:
↳ Improved energy
↳ Reduced muscle cramps
↳ Enhanced endurance
Daily use supports long-term hydration and recovery.

Can I stack Hydrate Switch with other Switch Nutrition products? +

Yes. Hydrate Switch stacks perfectly with:
↳ Collagen Switch, for joint support, tissue repair, and skin health
↳ Greens, for daily wellness, immunity, and nutrient intake
↳ Creatine, for strength, endurance, and workout performance
↳ Sleep, to support deeper rest and recovery overnight

Energy filled days + sleep filled nights

Greens