Hey everyone, I’m Shack.

Being a full-time coach and training across all disciplines can be tough on both the body and the mind. I hit a point where I knew I had to start looking after my body properly. That meant dialing in my recovery and muscle growth with supplements I actually trust and use every day.

Right now, I’m training for both a half and full Ironman as my main goals. Along the way, I’ll also be taking on a half marathon and a full marathon.

I’d love to share the supplements that support my training and recovery, so you can add them into your own journey if they fit your goals.

Thanks for following along, I can’t wait to see you get after yours!