• Switch Nutrition Perform Hydrate - Raspberry Lemonade Flavour, 600g tub. A premium electrolyte and carbohydrate endurance blend featuring 802mg sodium, 403mg potassium (2:1 ratio), 21g fast-acting carbohydrates, plus added taurine and vitamin C. Naturally sweetened with an improved, stronger formula. Contains 20 servings.
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Hydrate Perform

Carboydrates + Electrolytes For Endurance

$49.95 AUD

Hydrate+ has had an UPGRADE = Hydrate Perform

Elevate Your Hydration, Elevate Your Performance

Did you know that a 2% reduction in hydration can result in a 20% reduction in performance.

Hydration is the cornerstone of peak physical and mental performance, yet achieving optimal hydration involves much more than simply drinking water. True hydration ensures that water is effectively retained where it's most needed, supported by a balance of essential electrolytes that keep our bodies functioning at their best.

Hydrate Perform provides a premium formula meticulously designed to provide your body with a scientifically balanced blend of Electrolytes, Carbohydrates, Amino Acids, and Antioxidants. This powerful combination is the ultimate hydration ally, whether you're a hybrid athlete training for your next Hyrox, an endurance specialist pushing the limits over long distances, or a weekend warrior striving to balance fitness with a busy lifestyle.

Flavour: Lemon Lime
Switch Nutrition Perform Hydrate - Raspberry Lemonade Flavour, 600g tub. A premium electrolyte and carbohydrate endurance blend featuring 802mg sodium, 403mg potassium (2:1 ratio), 21g fast-acting carbohydrates, plus added taurine and vitamin C. Naturally sweetened with an improved, stronger formula. Contains 20 servings.
$49.95 AUD
Lemon Lime

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》 Rehydrates and restores with 800 mg of sodium and 400 mg of potassium to optimise hydration.
》 Boosts energy and reduces fatigue with taurine and Vitamin C.
》 Supports muscle performance with magnesium and calcium to reduce cramping.
》 Enhances recovery by rehydrating effectively after intense physical activity.
  • Switch Nutrition Perform Hydrate - Raspberry Lemonade Flavour, 600g tub. A premium electrolyte and carbohydrate endurance blend featuring 802mg sodium, 403mg potassium (2:1 ratio), 21g fast-acting carbohydrates, plus added taurine and vitamin C. Naturally sweetened with an improved, stronger formula. Contains 20 servings.
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Key Benefits

  • Train Fueled, Not Fasted

    Hydrate Perform fuels your body with 21 g of carbohydrates per serving to deliver a steady stream of energy during intense workouts. Designed to keep you performing at your best, it ensures you never run out of fuel when it matters most.

  • Fast Digesting Carbohydrates

    Formulated with fast-absorbing carbohydrates that provide quick and sustained energy, Hydrate Perform ensures you stay energised throughout your training session without the discomfort associated with slower-digesting fuels.

  • Hydration Support

    Contains 802 mg of sodium, 403 mg of potassium, and 920 mg of chloride to replenish vital electrolytes lost through sweat. Hydrate Perform helps you maintain optimal hydration, allowing you to push harder for longer during your workouts.

Hero Ingredients

Switch Nutrition Perform Hydrate - Raspberry Lemonade Flavour, 600g tub. A premium electrolyte and carbohydrate endurance blend featuring 802mg sodium, 403mg potassium (2:1 ratio), 21g fast-acting carbohydrates, plus added taurine and vitamin C. Naturally sweetened with an improved, stronger formula. Contains 20 servings.
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1. Sodium & Potassium Blend

800mg of sodium & 400mg of potassium restore electrolyte balance.

2. Vitamin C

Provides antioxidant protection and supports immune health.

3. Taurine

Helps regulate hydration and energy metabolism.

4. Magnesium & Calcium Citrates

Support muscle function and prevent cramping.

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Customer Reviews

Based on 4 reviews
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M
Melissa R.
It taste great and help

It taste great and help keep my hydration on track during the day

That's amazing to hear Melissa! Thanks so much for your review

O
Owen K.
First time I have ever

First time I have ever had a supplement that has tasted this good!

That's amazing to hear! We are glad you are loving the products just as much as we loved creating them!

M
Miriam M.
AMAAAAZING!!!!

One of my favourite supplements! I buy 3 boxes of sachets at a time and mix up the flavours. I have one a day. It tastes amazing, gives me that caffeine free burst of energy and keeps me hydrate. Oh - and I get all the extra good stuff that’s packed in there. It’s the best!!

C
Chad T.
This Stuff is Amazing!

Have had nothing but good results when using this. Consume it 1-2 hours before physical activity or running and can noticeably feel the difference! Would recommend to anyone who asked what to have pre activity.

Works well with

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