Essentials Range

Taurine

Improve Endurance & Longevity

Regular price $29.95 AUD

Boost your athletic performance and recovery with Taurine, a powerful amino acid known for its critical role in cell hydration, metabolism, and general health support. Essential for athletes looking to optimise their workout results, Taurine supports energy levels, regulates minerals within cells, and improves exercise capacity by reducing fatigue and muscle damage.

Taurine offers a safe and effective way to enhance athletic performance and accelerate recovery, making it an essential addition to any athlete's supplement stack.

Container of Switch Nutrition's vegan Taurine supplement, stating 100% pure taurine with 200 servings in a 200g jar, unflavored, highlighting dietary inclusivity and purity.
$29.95 AUD

Pair it with...

Incorporate 1 serve of Taurine into your pre- or post-workout routine by mixing it with water or your preferred sports drink. For best results, take Taurine 20-30 minutes before exercise to maximise its performance-enhancing benefits. 

On rest days, consuming Taurine with meals can help maintain its beneficial effects on recovery and general health.

Container of Switch Nutrition's vegan Taurine supplement, stating 100% pure taurine with 200 servings in a 200g jar, unflavored, highlighting dietary inclusivity and purity.
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1. Maintains Hydration and Electrolyte Balance

Taurine helps regulate fluid levels and electrolytes in cells, supporting optimal hydration during intense exercise.

2. Enhances Caffeine’s Performance Benefits

When combined with caffeine, Taurine may boost strength, focus, and overall training performance.

3. Supports Immune and Antioxidant Function

Taurine plays a role in immune regulation and oxidative stress reduction, helping protect cells from damage.

4. Supports Heart, Liver, and Kidney Function

Taurine is stored in key organs and contributes to their healthy function, especially under physical stress or fatigue.