Mimi Frieser

Hi there! I'm Mimi, a fitness entrepreneur living on the beautiful Sunshine Coast. I originally come from Germany, where I studied sport science, and for the past 15 years, I've been diving deep into the fitness and health industry. I’ve had the pleasure of working as a Personal Trainer, Pilates Instructor, Yoga Teacher, and, above all, a Feelgood Junkie!

I'm all about promoting a lifestyle where movement and nourishing your body are at the heart of feeling connected to yourself and creating a life you don’t need a vacation from. That's why I’m so thrilled to have discovered Switch's high-quality products—they’ve been a game-changer for supporting my wellness journey.

Today, I’d love to share some of my favorite daily go-tos with you. And if you ever have any questions or just want to chat, don’t hesitate to reach out!

Estro Switch

Estro Switch: Natural Hormone Balance
Estro Switch was a massive life changer for me. Having a very long history with an irregular cycle and imbalanced hormones, this product helped me to get back into a regular cycle with reduced PMS after years of trialing different things.
Hydrate Switch

Hydrate Switch: Electrolyte & Rehydration Formula

Especially in QLD, where summer is all year around, I can’t stress enough how important it is to stay hydrated.

Often there is the misconception that drinking water is enough... I'm sorry to break the news... it really isn't! In order to effectively hydrate, you need to replenish with the correct balance of electrolytes daily. Hydrate Switch provides all the goodies for me in one scoop, first thing in the morning. Whenever I’m out for a longer run, I upgrade to Hydrate+ with the additional fast-acting carbohydrates.
Vitality Switch

Vitality Switch: Super Greens Powder
For me personally, whenever life gets hectic, a balanced diet is the first thing that tends to suffer. Vitality Switch, with its 42 superfoods, provides a comprehensive nutritional foundation, ensuring my body receives the essential support it needs daily.
Adrenal Switch

Adrenal Switch: Magnesium Recovery & Sleep Formula
Putting in the effort for recovery is just as important as putting in the effort for training. Adrenal Switch helps me recover quickly and effectively while calming my nervous system after those intense days, thanks to its magnesium support formula. And on a side note—the chocolate flavour is absolutely delicious! Honestly, I’d have it even if it didn’t have any benefits! Haha.
Collagen Switch

Collagen Switch:

Let’s be honest, no one likes to age visibly, right?! So collagen is a non-negotiable for me for a fresh look by supporting hair, skin, nails and gut health daily.
Thermal Switch

Thermal Switch: Thermogenic Energy Formula

I love to take my Thermal Switch before my workouts as my pre- workout. It helps me to be focused, determined and push through that extra rep. I love the fact that Thermal Switch doesn’t make me jittery and there is no crash in the afternoon.
  • A product label for 'adrenal magnesium support formula' from Switch Nutrition, with highlights including 'contains Ashwagandha,' 'contributes to reduced fatigue,' and a '30 day money back guarantee' badge, in chocolate flavor with 30 servings, 150 grams

    Adrenal Powder

    From $69.95 AUD
    Improve muscle recovery & performance
  • Vitality Switch 30 Serves - Revitalising Greens Powder in Cucumber Lime Flavour by Switch Nutrition. Supports gut health and digestion with prebiotics, probiotics, enzymes, vitamins, and minerals. 150g container with 30-day money-back guarantee.

    Vitality Switch

    From $59.95 AUD
    Your daily boost for vitality & wellness
  • A jar of Switch Nutrition

    Thermal Switch

    $59.95 AUD
    Focus, energy & metabolism blend
  • Switch Nutrition Collagen Hydrolysed Collagen Protein Rich Chocolate Flavour 938g (75 Serves) - Good source of protein to support healthy hair, skin, nails, and joints. Contains Type I, II, & III peptides from marine and bovine collagen. Naturally sweetened with a 30-day money-back guarantee.

    Collagen Switch

    From $44.95 AUD
    Support hair, skin, nails, gut & recovery
  • Switch Nutrition Estro Healthy Hormone Support 120 Hard Veg Capsules - Vegan-friendly capsules containing ingredients traditionally used in Western herbal medicine to support healthy reproductive hormones, relieve symptoms of menopause, and reduce inflammation in healthy individuals. Comes in a black container with a pink label

    Estro Switch

    $89.95 AUD
    Support hormonal balance & estrogen metabolism
  • Switch Nutrition HYDRATE Electrolyte Rehydration Blend in Mango Passionfruit Flavour, 150g container with 25 servings, displaying no added sugar or caffeine, and enriched with B-vitamins, taurine, and antioxidants, with a 60-day money-back guarantee seal.

    Hydrate Switch Tub

    $49.95 AUD
    Sugar-free daily hydration
  • Hydrate Switch

    Hydrate Switch

    $49.95 AUD
    Sugar-free daily hydration
  • Switch Nutrition Sleep+ Magnesium, Relaxation & Sleep Support Supplement in Chocolate Flavor, 240g (30 Serves). Helps reduce anxiety, improve mood, and promote healthy sleep. Black container with a minimalist design.

    Sleep+

    $69.95 AUD
    The ultimate solution for healthy sleep
  • Switch Nutrition Sleep+ sample pack featuring five pouches in assorted flavors, designed for magnesium, relaxation, and sleep support. Packaging includes the tagline 'Ready for your best 5 nights sleep?' with flavor options: Lemon Squash, Lemon Ginger, Honey Chamomile, and Limited Edition flavors. Ideal for promoting restful sleep and mood improvement.

    Sleep+ Sample Pack

    $29.95 AUD
    5 serve sample pack