Hi everyone, Ollie Moore here!

Running a successful Personal Training business and training to compete in HYROX at the highest level requires me to stay on top of my game, both physically and mentally. The supplements below are indispensable in helping me maintain my foundational health and manage the demands of my dynamic and high-energy lifestyle.

I know that choosing the right supplements can be confusing and overwhelming. That's why I created this collections page—to show you exactly what I use and how I incorporate each supplement into my daily routine.

I hope to make your journey towards optimal health and performance a little easier.

Hydrate Switch: Electrolytes & Hydration.
This is my non-negotiable first thing in the morning before I train or go for a run. Being dehydrated and low in crucial electrolytes can have a significant impact on both my mental and physical performance. I also use it again at about 2 PM for that caffeine-free energy boost.

Hydrate Switch ensures I stay at peak performance throughout the day, keeping me hydrated and energised without the crash. Whether I'm training clients, hitting the gym, or going for a run, Hydrate Switch is an essential part of my routine.

Coffee Switch: Daily Nootropic Energy.
This is the ultimate coffee blend. It is enhanced with a blend of nootropic botanicals and organic mushrooms, offering you more than just a caffeine kick.

I get smooth, sustained energy boost that keeps you alert and focused without the jitters or crash. This blend sharpens my focus, enhances cognitive function, and provides mental clarity, making it the perfect start to my day.

Thermal Switch: Pre-Workout
Before any run or workout, I rely on Thermal Switch. This powerful pre-workout supplement gives me the energy, focus, and drive I need to push through intense training sessions. It's an integral part of my routine to ensure I perform at my best, every time.

Creatine Monohydrate
For enhanced strength and endurance, I include Creatine Monohydrate in my supplement stack. It's essential for supporting muscle growth and recovery, allowing me to train harder and longer. Creatine Monohydrate is a staple in my regimen for achieving peak performance.

WPI Switch: Post-Workout
After training, I turn to Whey Protein Isolate. This high-quality protein source is crucial for muscle recovery and growth. It helps repair the muscle fibers broken down during exercise, ensuring I'm ready for my next session.

Adrenal Switch: Nighttime Recovery
Recovery is just as important as training, and that's where Adrenal Switch comes in. This magnesium and stress support powder is my go-to for winding down after a long day of intense workouts. Adrenal Switch helps me relax and ensures I get a restful night's sleep, which is crucial for muscle recovery from my HYROX training.

If improved recovery and sleep are what you're after, I cannot recommend it highly enough. If you're trying to pick a flavor, my tip is to go for the Chocolate, which is the best as a hot chocolate before bed.