Support prolonged workouts & endurance activities
Regular price $39.95

Elevate Your Hydration, Elevate Your Performance

Did you know that a 2% reduction in hydration can result in a 20% reduction in performance.

Hydration is the cornerstone of peak physical and mental performance, yet achieving optimal hydration involves much more than simply drinking water. True hydration ensures that water is effectively retained where it's most needed, supported by a balance of essential electrolytes that keep our bodies functioning at their best.

Hydrate+ provides a premium formula meticulously designed to provide your body with a scientifically balanced blend of Electrolytes, Carbohydrates, Amino Acids, and Antioxidants. This powerful combination is the ultimate hydration ally, whether you're a combat athlete facing intense training sessions, an endurance specialist pushing the limits over long distances, or a weekend warrior striving to balance fitness with a busy lifestyle.

Learn more about our 30 Day Money-Back Guarantee here.

Hydrate+ not only excels in optimising your hydration and performance but also delights your taste buds with its delicious flavours. Here’s what to expect from each:

Lemon Lime: This classic, zesty flavour is a fusion of tangy lemon and vibrant lime, creating a refreshing and thirst-quenching taste. 

Kiwi Watermelon: Kiwi Watermelon Hydrate+ offers a unique and deliciously sweet taste profile that’s both refreshing and satisfying. 

  • Hydrate For Recovery 
  • Hydrate for Endurance
  • Hydrate For Performance
  • Hydrate for Energy
  • Hydrate To Dominate

Why Carbs Matter: Hydrate+'s 23g of Fast-Acting Carbohydrates Explained here.

Game changer!

I love this product! I've always struggled with sleep but since taking this product I am sleeping better, I'm more relaxed and my recovery after a workout seems better also. It tastes amazing too. I'm especially liking the strawberry pineapple flavour.

Kelly on Sep 09, 2023

Best Hot Chocolate

Zoe on Sep 08, 2023

I love the chocolate flavour it makes the best hot chocolate and it’s sweet enough I don’t need to add any sugar. I look forward to my nightly hot chocolates.


Damen on Aug 11, 2023

I have mine as a hot drink at the end of my day . The taste is sensational and it’s so relaxing, just right to help get a good night sleep

understanding our benefits

Elevate your hydration with Hydrate+ and experience the difference in your performance, recovery, and overall health. 

The 23g of carbohydrates in Hydrate+ are tailored to support athletes and active individuals in achieving their best performance and endurance levels. By providing a balanced and effective energy source, Hydrate+ ensures that you can push harder, last longer, and recover faster, making every workout count.

A precise 2:1 Sodium to Potassium ratio, coupled with Taurine, ensures your body maintains the perfect electrolyte balance for improved wellbeing, optimising both health and performance.

The 23g of carbohydrates in Hydrate+ provide a quick yet sustained release of energy. This ensures that you have the necessary fuel to power through your workouts or competitions, from start to finish, without hitting the dreaded wall of fatigue.

For endurance athletes, these carbohydrates are crucial for maintaining glycogen stores, the energy reserves your muscles rely on during long-duration activities. By keeping these stores topped up, Hydrate+ helps you maintain your pace and intensity longer than you could on water alone.

The strategic inclusion of carbohydrates aids in quicker recovery during intermittent, high-intensity activities such as sprinting, lifting, or interval training. This allows for more effective sessions with less downtime between sets or intervals, leading to improvements in speed, strength, and overall performance.

When carbohydrates are consumed with electrolytes, as they are in Hydrate+, the body's ability to absorb and retain water is enhanced. This means not only are you fuelling your energy needs, but you're also optimising hydration, which is essential for peak performance and recovery.

Adequate carbohydrate intake during exercise isn't just good for the body; it's also crucial for the brain. Maintaining blood glucose levels helps preserve cognitive functions such as concentration, decision-making, and coordination, which are vital for success in both training and competitive environments.

Mix 1 scoop pre, during or post workout for enhanced performance, recovery, and endurance.  

If working outdoors in the heat, mix 1 scoop in the desired amount of water at any time you feel like a hydrating boost. 

Serving size: 30 gAverage QtyAverage Qty
Serves per container: 20Per servePer 100 g
Energy410 ki 1368 kj 
Calories98 cal 327 cal 
Protein1.0 g 3.4 g 
Fat - Total0.0 g 0.0 g 
- Saturated0.0 g 0.0 g 
Carbohydrates23.1 g 77.1 g 
- Sugars22.2 g 74.0 g 

Taurine 1000 mg 3333 mg 
Sodium 301 mg 1004 mg 
Potassium 152 mg 505 mg 
Magnesium 125 mg 417 mg 
Calcium 55 mg 183 mg 
Vitamin C 40 mg 133 mg 

INGREDIENTS: Ingredients: Dextrose Monohydrate, Electrolyte Blend (Magnesium Citrate, Sodium Chloride, Potassium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (Citric Acid), Maltodextrin, Natural Anticaking Agent (Silicon Dioxide), Natural Sweetener (Thaumatin), Vitamin C (Ascorbic Acid).         





Although Hydrate+ has no added gluten, dairy or soy containing ingredients, it is manufactured in a facility that processes wheat, tree nuts, seeds, dairy, soy, corn, and fish. We advise individuals with medical conditions, are on medication or have severe allergies or sensitivities to consult their healthcare provider prior to use. 

This product is not intended or recommended for children under 15 years of age, pregnant or lactating women.


Hydrate+ is a blend of 5 essential electrolytes, taurine, vitamin c and fast acting carbohydrates. Electrolytes are minerals which carry an electric charge when dissolved in liquids. The human body needs this charge to carry out physical processes such as muscle and nerve function, optimal hydration and also helps regulate PH balance in the body.

Everybody. Hydrate+ is an advanced electrolyte hydration supplement that is suitable for mildly active individuals through to elite athletes. Whether you’re working hard, playing hard, exercising hard or partying hard… Hydrate+ is going to help support your hydration and energy needs. 

Hydrate+ contains no added gluten, dairy, or soy. 

No. Hydrate+ is a performance electrolyte supplement that requires fast acting carbohydrates.   

Yes. We don’t harm any animals in the making of Hydrate+.

No. Hydrate+ contains fast acting carbs for performance and recovery. 

100% Aussie made in an SQF Certified Facility. 

Hydrate+, like all Switch Nutrition products is 100% open label. This means all active ingredients are clearly illustrated on the nutritional information panel. 

Hydrate+ is formulated on the leading research available and manufactured in a HACCP, QSF Certified Facility. 

Hydrate+ has a scientifically validated 2:1 ratio of sodium to potassium. It contains 302mg of sodium and 155mg of potassium per serve. 

On average most adults lose around 300mg of sodium overnight through perspiration, respiration, and urine production. So, when you wake up in the morning you are already dehydrated and sodium deficient. Also, on average most people lose 300mg of sodium from drinking one cup of coffee (or equivalent caffeine).

Hydrate+ also contains chloride, magnesium, and calcium.

Hydrate+ contains 462mg of chloride per serve. 

Taurine plays a critical role in energy metabolism and hydration balance. Making it a key ingredient in Hydrate+. Click here to learn more about taurine.  

Hydrate+ can be consumed anytime energy and hydration is required. We recommend 1 serve before, during and/or after exercise. 

Due to the advanced high-performance formula, 1 – 2 serves a day would help optimise hydration and performance. 

Hydrate+ contains sodium and potassium that can impact blood pressure in some individuals. You should always check with your prescribing physician before starting use of any new supplements. 

While children require adequate hydration and electrolytes to feel and perform at their best, Hydrate+ is a formulated supplementary sports food and therefore requires a warning that it is not suitable for children under 15, pregnant and breast-feeding individuals. You would be advised to check with your primary care provider. 

Hydrate+ contains fast acting carbohydrates, taurine and electrolytes for energy performance and optimising hydration. However, it does not contain caffeine so you won’t feel a stimulative effect.