Snack Switch Bar
Natural Plant Based Wholefood Bar
Introducing the Snack Switch Protein Bar: your delicious, all-natural solution for high-protein snacking that the whole family will love.
Crafted to perfection, each bar contains an average of 20g of protein, ensuring you get the fuel you need to power through your day. Plus, with only 220 calories per bar, you can enjoy guilt-free indulgence without compromising on taste or nutrition.
Gluten and dairy-free, our bars are also packed with gut-friendly Organic Prebiotic Fibre to support your digestive health.
Pair it with...
↳ 20g protein per bar
↳ Low in sugars & carbohydrates
↳ No added gluten & dairy
↳ High in dietary fibre
↳ Naturally sweetened
Enjoy Snack Switch wholefood protein bars anytime
you need a delicious, nutritious boost. Perfect as a midday snack, a pre-workout energy lift, or a post-workout recovery treat, these bars are a convenient way to fuel your body on the go.
Serving size: 60 g Serves per container: Not specified |
Average Qty Per Serve | Average Qty Per 100 g |
---|---|---|
Energy | 899.2 kJ | 1498.7 kJ |
Calories | 215.1 cal | 358.5 cal |
Protein (Dry Basis) | 20.2 g | 33.7 g |
Gluten | Nil Detected | Nil Detected |
Fat - Total | 10.9 g | 18.2 g |
— Saturated | 2.9 g | 4.8 g |
Carbohydrates | 12.9 g | 21.5 g |
— Sugars | 6.5 g | 10.9 g |
— Lactose | Nil Detected | Nil Detected |
— Galactose | Nil Detected | Nil Detected |
Dietary Fibre | 8.7 g | 14.5 g |
Sodium | 60.9 mg | 101.6 mg |
Ingredients | ||
Peanuts (25%), Peanut Protein Isolate (17%), Organic Prebiotic Fibre, Organic Pea Protein, Dates, Thickener (Naturally Fermented L-Glutamine), Vegan Chocolate (Cocoa Mass, Coconut Sugar, Cocoa Butter, Natural Vanilla Flavour) (7%), Rice Malt, Grape Juice, Natural Peanut Flavour, Organic Coconut Oil, Sweetener (Organic Stevia), Himalayan Salt CONTAINS: Tree nuts, peanuts. |
Serving size: 60 g Serves per container: Not specified |
Average Qty Per Serve | Average Qty Per 100 g |
---|---|---|
Energy | 878 kJ | 1466 kJ |
Calories | 214 cal | 351 cal |
Protein (Dry Basis) | 20.3 g | 33.9 g |
Gluten | Nil Detected | Nil Detected |
Fat - Total | 7.1 g | 11.9 g |
— Saturated | 3.4 g | 5.7 g |
Carbohydrates | 15.8 g | 28.1 g |
— Sugars | 7.8 g | 13.0 g |
— Lactose | Nil Detected | Nil Detected |
— Galactose | Nil Detected | Nil Detected |
Dietary Fibre | 10.4 g | 17.4 g |
Sodium | 23 mg | 38.4 mg |
Ingredients | ||
Fava Bean Protein, Rice & Grape Juice Concentrate, Organic Prebitotic Fibre, Organic Cacao Powder, Cashew Butter, Thickener (Naturally fermented L-Glutamine), Vegan Chocolate (Cocoa Mass, Coconut Sugar, Cocoa Butter, Natural Vanilla Flavour), Australian Organic Dried Pineapple, Organic Shredded Coconut, Pineapple Oil CONTAINS: Tree nuts. |
Serving size: 60 g Serves per container: Not specified |
Average Qty Per Serve | Average Qty Per 100 g |
---|---|---|
Energy | 932 kJ | 1556 kJ |
Calories | 223 cal | 372 cal |
Protein (Dry Basis) | 19.1 g | 31.9 g |
Gluten | Nil Detected | Nil Detected |
Fat - Total | 9.2 g | 15.4 g |
— Saturated | 2.9 g | 4.8 g |
Carbohydrates | 12.9 g | 21.5 g |
— Sugars | 6.5 g | 10.9 g |
— Lactose | Nil Detected | Nil Detected |
— Galactose | Nil Detected | Nil Detected |
Dietary Fibre | 12.1 g | 20.2 g |
Sodium | 80.7 mg | 770 mg |
Ingredients | ||
Organic Prebiotic Fibre, Organic Pea Protein, Thickener (Naturally Fermented L-glutamine), Fava Bean Protein, Almond Butter, Dates, Roasted Almonds, Vegan Dark Chocolate (6%) (Cocoa Mass, Coconut Sugar, Cocoa Butter, Natural Vanilla Flavour), Cranberries (5%) (Cranberries, Cane Sugar, Sunflower Oil), Organic Cocoa Powder (5%), Organic Shredded Coconut, Dried Cherries (4%) (Cherries, Sugar, Sunflower Oil), Rice Malt & Grape Juice, Organic Coconut Oil, Natural Cherry Flavour. CONTAINS: Tree Nuts, Almonds |
Serving size: 60 g Serves per container: Not specified |
Average Qty Per Serve | Average Qty Per 100 g |
---|---|---|
Energy | 988.6 kJ | 1647.74 kJ |
Calories | 236.5 cal | 394.20 cal |
Protein (Dry Basis) | 20.5 g | 34.2 g |
Gluten | Nil Detected | Nil Detected |
Fat - Total | 10.4 g | 17.26 g |
— Saturated | 4.3 g | 7.17 g |
Carbohydrates | 22.86 g | 9.6 g |
— Sugars | 13.7 g | 16.0 g |
— Lactose | Nil Detected | Nil Detected |
— Galactose | Nil Detected | Nil Detected |
Dietary Fibre | 9.4 g | 15.61 g |
Sodium | 97.6 mg | 162.61 mg |
Ingredients | ||
Organic Prebitotic Fibre, Chocolate Biscuit (15%) (Gluten Free Flour, Rice Bran Oil, Rice Malt, Cocoa, Coconut, Salt, Sodium Bicarbonate) Fava Bean Protein, Vegan Dark Chocolate (Cocoa Mass, Coconut Sugar, Cocoa Butter, Natural Vanilla Flavour), Thickener (Naturally fermented L-Glutamine), Pea Protein, Almonds, Almond Butter, Organic Vegan White Chocolate (Organic Cocoa Butter (48%), Organic Rice Powder, Organic Raw Sugar, Organic Natural Flavour), Rice & Grape Juice Concentrate, Natural Cookies & Cream Flavour, Vanilla Extract, Natural Vanilla Flavour, Himalayan Pink Salt CONTAINS: Almonds. |
Serving size: 60 g Serves per container: Not specified |
Average Qty Per Serve | Average Qty Per 100 g |
---|---|---|
Energy | 858 kJ | 1433 kJ |
Calories | 205 cal | 342 cal |
Protein (Dry Basis) | 20.0 g | 33.4 g |
Gluten | Nil Detected | Nil Detected |
Fat - Total | 7.7 g | 12.9 g |
— Saturated | 2.7 g | 4.5 g |
Carbohydrates | 17.3 g | 28.8 g |
— Sugars | 11.7 g | 19.5 g |
— Lactose | Nil Detected | Nil Detected |
— Galactose | Nil Detected | Nil Detected |
Dietary Fibre | 12.8 g | 21.4 g |
Sodium | 62 mg | 104 mg |
Ingredients | ||
Organic Prebiotic Fibre, Fava Bean Protein, Roasted Peanuts, Cranberries, Natural Gummies (Cane Sugar, Glucose Syrup (Wheat, Corn), Natural Thickener (Wheat Starch), Citric Acid, Fruit Juice Concentrate, Natural Flavours, Natural Colours (Anthrocyanins, Spirulina, Turmeric, Paprika), Sunflower Oil, Carnauba), Cacao Powder, Vegan Dark Chocolate (Cocoa Mass, Coconut Sugar, Cocoa Butter, Natural Vanilla Flavour) (7%) Rice & Grape Juice Concentrate, Dried Cherries, Natural Marshmallow Flavour, Organic Coconut Oil, Himalayan Pink Salt CONTAINS: Wheat, tree nuts, peanuts. |
Serving size: 60 g Serves per container: Not specified |
Average Qty Per Serve | Average Qty Per 100 g |
---|---|---|
Energy | 940.7 kJ | 1567.77 kJ |
Calories | 225.0 cal | 375.06 cal |
Protein (Dry Basis) | 18.7 g | 31.2 g |
Gluten | Nil Detected | Nil Detected |
Fat - Total | 12.5 g | 20.77 g |
— Saturated | 4.0 g | 6.64 g |
Carbohydrates | 15.1 g | 25.11 g |
— Sugars | 8.8 g | 14.68 g |
— Lactose | Nil Detected | Nil Detected |
— Galactose | Nil Detected | Nil Detected |
Dietary Fibre | 9.4 g | 15.61 g |
Sodium | 103.3 mg | 172.14 mg |
Ingredients | ||
Organic Prebitotic Fibre, Almonds Organic Pea Protein, Thickener (Naturally Fermented L-Glutamine), Vegan Chocolate (8%), Dates, Cocoa Powder (6%), Rice Malt, Grape Juice, Organic Shredded Coconut, Cocoa Powder (3%), Organic Coconut Oil, Natural Vanilla Flavour, Sweetener (Organic Stevia), Himalayan Salt CONTAINS: Tree nuts, almonds |
Please be advised that while our Snack Switch Protein Bars are crafted to accommodate various dietary preferences. Specific flavours contain almonds, peanuts, and other tree nuts as key ingredients. For those with food allergies or sensitivities, please review the ingredient list of each flavour very carefully.

Snack Switch Bar
Single Bar - Choc Peanut ButterGet notified when this item is back in stock
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High Protein and Nutrient-Dense
Each bar contains over 20g of organic plant-based protein from Pea and Faba Protein, plus naturally fermented L-Glutamine to support muscle recovery and maintenance.
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Gut-Friendly and Naturally Sweetened
Made with organic prebiotic fibre, Snack Switch supports gut health while being naturally sweetened with no artificial additives, making it easy to enjoy without compromising your health goals.
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Delicious and 100% Natural
Featuring vegan dark chocolate, roasted nuts, and nut butter, Snack Switch delivers a chunky, indulgent flavour while containing no added dairy or gluten (note, flavours differ on ingredient specs) and is plant-based.
HERO INGREDIENTS

1. Organic Pea and Faba Protein
A premium blend of plant-based proteins that provides all the essential amino acids needed for muscle recovery and growth.
2. Organic Prebiotic Fibre
Supports gut health and digestion while contributing to the bar’s satisfying texture and fibre content.
3. Naturally Fermented L-Glutamine
A key amino acid that aids in recovery, gut health, and muscle repair.
4. Vegan Dark Chocolate and Nut Butter
Adds a rich, indulgent flavour with healthy fats for sustained energy.
I had a choc fudge brownie bar this morning with my coffee and it was divine. A gluten free protein bar that's all natural and tastes good is hard to come by.
The chocolate flavor was good.
I don't eat protein bars often and use them in "emergency" situations. I like to eat healthy ones and usually find them chalky, but these are delicious!
They are a crowd favourite here at Switch HQ! Stoked to hear you enjoy them.
Got to try the choc fudge brownie one as a sample that came with my sleep powder I loved it immensely and will buy again
So glad you love the bars as much as us Fiona! Choc Fridge Brownie is a crowd favourite at Switch HQ.
I've gone through that many different types of brands for protein bars. These are simple, a good size and reasonably priced. I will add a few of these to each order in all honesty.