Ketones are arguably the preferred source of energy for our brains and we use them very efficiently. There are multiple mechanisms involved in the mental improvements seen in ketogenic subjects, including a reduction in the mental decline of those suffering from Alzheimer’s, Dementia and Parkinson’s. Much of these benefits may be due to the improved blood sugar management seen with ketones.
Other benefits may include improved brain mitochondrial function, reduced inflammation and increased BDNF (Brain Derived Neurotrophic Factor). BDNF is a naturally occurring hormone that protects and repairs your brain cells, increases the growth of new brain cells, and improves learning, memory and mood. In fact, many researchers consider it a natural antidepressant. Research suggests that if you struggle with mental illness, brain fog or poor brain function, you likely have reduced levels of BDNF. Ketones from KETO SWITCH™ may help to enhance the production of BDNF.
For every 1.0 m/mol of ketones in the blood there is approximately a 10% improvement in brain energy. It’s not unheard of for people get their ketones up to 4.0 or 5.0 m/mol which may see a 40-50% improvement in mental processing speed and creativity. You may want to consider using KETO SWITCH™ prior to those important meetings or mentally demanding tasks.
goBHB™ (Beta Hydroxybutyrate) which is the main ingredient in KETO SWITCH™ is very safe and 100% natural. We use goBHB™ because it has GRAS certification and is manufactured in a HACCP and GMP certified facility. goBHB™ is also Informed Choice™ approved. Look for the goBHB™ logo on your keto product to make sure you are getting the purist and highest quality product.
To get most out of KETO SWITCH™ we recommend a lower carb (less than 100g/day) or ketogenic (less than 50g/day) diet. However, we understand that low carb or ketogenic diets are hard to maintain so we find using a 16:8 intermittent feasting (IF) approach works incredibly effectively.
No. In fact if you are already reading 3-4mmol on a blood measuring device there is no benefit to using KETO SWITCH™. However, if you are following a low carb diet of are transitioning to a ketogenic diet then KETO SWITCH™ will be incredibly beneficial in the beginning to reduce keto flu and brain fog.
Within 20–30 minutes you could be in full ketosis depending on your diet and when you consumed KETO SWITCH™. It may keep you in ketosis for 3-4 hours depending on what and when you eat.
L-Carnitine is critically involved in the transportation of fats into the mitochondria to be used as fuel. Therefore, L-Carnitine should help to improve fat metabolism. L-Carnitine also helps to improve hormone responsiveness which may result in improved insulin sensitivity. In addition, Acetyl L-Carnitine passes through the blood brain barrier allowing for improved Acetyl Choline production. Acetyl Choline is a neurotransmitter involved in critical thinking, creativity, alertness, memory and hand eye co-ordination.
Not everyone experiences this benefit but it is easily explained. KETO SWITCH™ improves GABA (Gamma Aminobutyric Acid) production and uptake. GABA enhances mood and reduces anxiety. This makes KETO SWITCH™ the perfect product for people under stress who can’t sleep or suffer from depression or anxiety.
Yes, we wanted to produce an industry-leading naturally sweetened exogenous ketone supplement that would be suitable for everyone. Plus... we haven’t harmed any animals in the production of KETO SWITCH™.
KETO SWITCH™ like ALL other SWITCH NUTRITION™ products is 100% Open Label. This means all active ingredients are clearly illustrated on the tub or sachet. No hidden fillers and no proprietary blends. 100% pure results.
We recommend using AMINO SWITCH™ as an almost ZERO calorie protein alternative. If you are trying to stay in ketosis and burn fat both carbohydrates and proteins can bump you out of ketosis. AMINO SWITCH™ supplies the equivalent protein (amino acids) of 35g WPI but without the calories that can convert to glucose.
We also recommend the use of ADRENAL SWITCH™ to help support recovery, reduce cortisol and improve your metabolic processes. Some people have difficulty getting to sleep on a lower carb diet or they feel fatigued. ADRENAL SWITCH™ will help reduce fatigue and improve your sleep quality.
If your trying to burn fat we suggest stacking KETO SWITCH™ with THERMAL SWITCH™ first thing in the morning before fasted cardio to maximise fat burning, energy, performance, focus and mood.
If you are lifting heavy or trying to build muscle and need an extra boost we suggest using Power Switch™ before your training sessions. POWER SWITCH™ will boost strength, improve muscle recruitment, increase energy, focus and alertness to power through every workout or game.
No, supplementing with KETO SWITCH™ will provide your body with source of calories, but let’s put it into perspective. There are 25.5 calories in a serve of KETO SWITCH™. This is less than quarter the calories of one serve of a protein shake. Where KETO SWITCH™ excels is downstream as it up-regulates your fat burning machinery and mitochondrial function. This up-regulation has provided people with a noticeable increase in energy (beyond the 25.5 calories provided) and a considerable reduction in appetite, which yields a greater calorie deficit and greater fat burning potential.
One study using goBHB™ in rats fed adlibitum (on demand when they were hungry) showed a decrease in calorie intake and an increase in fat loss. While you might scoff at it being a rat study, it allows for the removal of placebo which means the rats weren’t intentionally cutting calories to create a positive outcome they just ate less as they were less hungry. This is likely due to the suppression of Ghrelin (the hunger hormone).
No. In fact, goBHB™ has been shown to improve insulin sensitivity which means you produce less insulin to absorb more carbohydrates into your muscles. More carbs in your muscles means less storing as fat. Even in non-ketogenic athletes who are consuming large amounts of carbohydrates, goBHB™ was shown to improve metabolic health markers and fat metabolism. goBHB™ would need to be used chronically at ridiculously high doses to interfere with endogenous fat or carbohydrate utilisation. Used correctly KETO SWITCH™ will enhance carbohydrate and fat metabolism.
NOT true. He/she is clearly confused between the state of ketoacidosis (an unnatural state of acidity associated with diabetes) and ketosis (a natural state of converting fat into ketones to use as energy). Ketosis is safe. Ketoacidosis is not safe.
KETO SWITCH™ is not an MLM (multi-level marketed) product. It is for BRICKS & MORTAR RETAIL and ONLINE RETAIL only. KETO SWITCH™ won’t be available on eBay® and you won’t be asked to risk your friendships by selling it to your family or mates.
KETO SWITCH™ has a fully transparent open label providing 6.45g of the patented goBHB™ per serve. It is not clear how much Pruvit contains.
KETO SWITCH™ uses the highest quality University Researched and patented goBHB™ guaranteed for purity and potency. goBHB™ is HCAAP, GMP and INFORMED CHOICE® Certified.
KETO SWITCH™ has added Acetyl L-Carnitine to assist with the fat burning benefits (if you have more mitochondria due to ketone use you are going to need more taxis (ALCAR) to transport the fat to them). Also, Acetyl L-Carnitine passes through the blood brain barrier further enhancing brain function.
KETO SWITCH™ has added ketogenic amino acids (L-Leucine) for improved rates of ketosis, energy and muscle protein synthesis. It also contains Taurine to help your liver metabolise ketones more efficiently.
KETO SWITCH™ uses a balanced salt blend of Calcium, Magnesium and Sodium providing 333% less sodium than Keto-OS.
KETO SWITCH™ contains co-factors that are critical in the metabolic process of fatty acid metabolism and endogenous ketone production.
KETO SWITCH™ is less than 1/2 the price of Keto-OS.
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