The items in the recipe that don’t have a measurement are detailed in the below weight bracket tables. Simply choose the measurements of ingredients for the current weight bracket you fall into.

INGREDIENTS:

•   Rolled Oats

•   Sultanas

•   WPI (Vanilla)

•   Sliced Banana

•   Mixed Berries

•   50g Chobani Yoghurt

•   Rolled Oats

•  ¼ tsp Cinnamon

•  1 Pinch Pink Salt

METHOD:

1.    Mix oats, cinnamon, pink salt and sultanas together in a bowl.

2.    Shake Lean Whey into 200 – 300ml of water and pour into bowl with oats.

3.   Stir WPI and oat mixture until well mixed.

4.    Cover bowl in glad wrap and chill in the fridge overnight.

5.    Dish portion required then top with sliced banana, berries and yoghurt to serve.