Oreo Mug Cake

This small treat is AMAZING! If you are looking for a warm dessert that is low in calories – give this one ago!

Oreo Mug Cake


  • 1 Scoop of Adrenal Switch Cookies & Cream 
  • ¼ cup of milk (your choice)
  • 5 Oreos 
  • 1 tbsp of flour 
  • 1 tbs of cocoa 
  • ½ tsp of baking powder

Products in this recipe


  1. Place 4 Oreos and milk into a mug and mash together – cookies should be crumbled and mixed. 
  2. Add in Adrenal Switch, flour, cocoa, and baking powder. 
  3. Mix thoroughly to create the batter
  4. Place one Oreo in the centre of the batter
  5. Cook in the microwave for 60 seconds on high 
  6. Cool and enjoy!
  7. Serves 1

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