Two containers of Switch Nutrition Hydrate with a black sports water bottle, highlighting the electrolytes and carbohydrate endurance blend, in Kiwi Watermelon and Lemon Lime flavours.

Hydrate+ Bundle

FREE Sports Bottle
Regular price $119.85 Sale price $79.90

Elevate Your Hydration, Elevate Your Performance

Did you know that a 2% reduction in hydration can result in a 20% reduction in performance.

Hydration is the cornerstone of peak physical and mental performance, yet achieving optimal hydration involves much more than simply drinking water. True hydration ensures that water is effectively retained where it's most needed, supported by a balance of essential electrolytes that keep our bodies functioning at their best.

Hydrate+ provides a premium formula meticulously designed to provide your body with a scientifically balanced blend of Electrolytes, Carbohydrates, Amino Acids, and Antioxidants. This powerful combination is the ultimate hydration ally, whether you're a combat athlete facing intense training sessions, an endurance specialist pushing the limits over long distances, or a weekend warrior striving to balance fitness with a busy lifestyle.

Learn more about our 30 Day Money-Back Guarantee here.

Hydrate+ not only excels in optimising your hydration and performance but also delights your taste buds with its delicious flavours. Here’s what to expect from each:

Lemon Lime: This classic, zesty flavour is a fusion of tangy lemon and vibrant lime, creating a refreshing and thirst-quenching taste. 

Kiwi Watermelon: Kiwi Watermelon Hydrate+ offers a unique and deliciously sweet taste profile that’s both refreshing and satisfying. 

  • Hydrate For Recovery 
  • Hydrate for Endurance
  • Hydrate For Performance
  • Hydrate for Energy
  • Hydrate To Dominate

Why Carbs Matter: Hydrate+'s 23g of Fast-Acting Carbohydrates Explained here.

Game changer!

I love this product! I've always struggled with sleep but since taking this product I am sleeping better, I'm more relaxed and my recovery after a workout seems better also. It tastes amazing too. I'm especially liking the strawberry pineapple flavour.

Kelly on Sep 09, 2023

Best Hot Chocolate

Zoe on Sep 08, 2023

I love the chocolate flavour it makes the best hot chocolate and it’s sweet enough I don’t need to add any sugar. I look forward to my nightly hot chocolates.


Damen on Aug 11, 2023

I have mine as a hot drink at the end of my day . The taste is sensational and it’s so relaxing, just right to help get a good night sleep

Mix 1 scoop pre, during or post workout for enhanced performance, recovery, and endurance.  

If working outdoors in the heat, mix 1 scoop in the desired amount of water at any time you feel like a hydrating boost. 

Serving size: 30 gAverage QtyAverage Qty
Serves per container: 20Per servePer 100 g
Energy410 ki 1368 kj 
Calories98 cal 327 cal 
Protein1.0 g 3.4 g 
Fat - Total0.0 g 0.0 g 
- Saturated0.0 g 0.0 g 
Carbohydrates23.1 g 77.1 g 
- Sugars22.2 g 74.0 g 

Taurine 1000 mg 3333 mg 
Sodium 301 mg 1004 mg 
Potassium 152 mg 505 mg 
Magnesium 125 mg 417 mg 
Calcium 55 mg 183 mg 
Vitamin C 40 mg 133 mg 

INGREDIENTS: Ingredients: Dextrose Monohydrate, Electrolyte Blend (Magnesium Citrate, Sodium Chloride, Potassium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (Citric Acid), Maltodextrin, Natural Anticaking Agent (Silicon Dioxide), Natural Sweetener (Thaumatin), Vitamin C (Ascorbic Acid).  

Although Hydrate+ has no added gluten, dairy or soy containing ingredients, it is manufactured in a facility that processes wheat, tree nuts, seeds, dairy, soy, corn, and fish. We advise individuals with medical conditions, are on medication or have severe allergies or sensitivities to consult their healthcare provider prior to use. 

This product is not intended or recommended for children under 15 years of age, pregnant or lactating women.


Hydrate+ is a blend of 5 essential electrolytes, taurine, vitamin c and fast acting carbohydrates. Electrolytes are minerals which carry an electric charge when dissolved in liquids. The human body needs this charge to carry out physical processes such as muscle and nerve function, optimal hydration and also helps regulate PH balance in the body.